"letting go doesn't mean giving up. it means moving on. it is one of the hardest things a person can do. starting at birth, we grasp on to anything we can get our hands on, and hold on as if we will cease to exist when we let go. we feel that letting go is giving up, quitting, and that as we all know is cowardly. but as we grow older we are forced to change our way of thinking. we are forced to realize that letting go means accepting things that cannot be. it means maturing and moving on, no matter how hard you have to fight yourself to do so."

today was an optional training...little turned up. only me resa weichen and his bro. poi came later and missed the running...10 rounds ard the track = 4km... -_- tried to do pull-up...men's one...damn it! i cant do it...): but i swear i will train hard during the hols. and hopefully before the yr 1 come in, im able to do at least one...currently, im looking up to nad who's able to do 3!!! (: dilly-dallying at the track until ard 715...we went to gym. like so late lar..like abit no strength to do anything lor. ): train my biceps until siao..hahaha..

home finally. resting my legs.. tired from the running.

why did i choose to be a keeper? i dunno.

self-psycho session begins: JIAYOU XIAOHUANG...

Labels: canoe, psychos

what say you?